My Approach

I believe in providing safe, effective, and evidence-based mental health care. My focus is on treating the whole person through open conversation, education, and collaborative planning. I tailor every treatment plan to your unique needs and life circumstances.

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To ensure the safest care possible, I follow a non-controlled medication approach. This means I do not prescribe stimulant medications (such as Adderall, Vyvanse, Concerta, Ritalin, or Focalin) and do not prescribe benzodiazepines (including Xanax, Ativan, Klonopin, Valium, or Restoril).

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Instead, I use proven, long-term treatment options and non-stimulant alternatives that support stability, reduce risk, and promote real, lasting wellness.