Mood Disorders

Life is full of ups and downs. But when mood changes become persistent, overwhelming, or start interfering with daily life, that may indicate a mood disorder. I offer thoughtful, individualized care to help you find stability, clarity, and sustainable emotional wellness.

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What Are Mood Disorders

Mood disorders are a group of psychiatric conditions that significantly affect emotional state, energy, behavior, and functioning.

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Common mood disorders include:

• Major Depressive Disorder (and other depressive disorders), marked by persistent sadness, low energy, hopelessness, or loss of interest in activities.

• Bipolar Disorder, characterized by alternating mood episodes of depression and mania or hypomania (extreme highs, lows, or mood swings).

• Other mood-related conditions such as chronic mood dysregulation or PMDD, depending on your history, symptoms, and life context.

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Mood disorders are treatable. With the right support, many people experience significant improvement in mood, daily functioning, and overall quality of life.

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Signs and Symptoms to Watch For

You may benefit from an evaluation if you notice:

• Prolonged sadness, emptiness, hopelessness, or loss of interest in things you once enjoyed

• Major shifts in energy, motivation, or outlook (either very low or in bipolar, periods of high energy, restlessness, or irritability)

• Changes in sleep patterns such as insomnia, early waking, or oversleeping

• Changes in appetite or weight

• Difficulty concentrating, making decisions, or slowed thinking

• Emotional volatility, including extreme lows, highs, or unpredictable mood swings

• Trouble functioning at work, school, in relationships, or with daily responsibilities

• Physical symptoms like fatigue, aches, or digestive discomfort with no clear medical cause

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If these symptoms persist for weeks or longer, especially if they interfere with daily life or relationships, it may be time to seek help.

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How I Provide Support and Treatment

When you reach out, we begin with a comprehensive evaluation that reviews your mood history, life circumstances, stressors, sleep, work or family dynamics, and overall mental health. From there, I tailor a treatment plan specifically for you. Your plan may include:

• Medication management when appropriate to help stabilize mood and reduce symptoms

• Lifestyle and self-care support including sleep hygiene, stress management, healthy routines, and behavioral tools

• Long-term monitoring and support through regular follow-up visits and ongoing communication

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My goal is not just short-term relief but long-term stability, improved functioning, and restored emotional balance.

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Why Work With Me

• As a trained PMHNP, I bring clinical expertise and genuine compassion to mental health care

• I treat the whole person, not just symptoms

• I value clear communication, respect, and collaboration

• I understand how mood disorders overlap with anxiety, trauma, and life stress, and I incorporate this into your treatment

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What to Expect

1. A thorough initial consultation to understand symptoms, history, and personal context

2. A personalized treatment plan that may include medication, therapy, and lifestyle strategies

3. Ongoing follow-up to monitor progress and adjust your plan as needed

4. A safe, supportive, nonjudgmental environment where you feel heard and understood

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Ready to Start

If mood changes, chronic sadness, emotional highs or lows, or stress are making life difficult, you do not have to go through it alone.

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Reach out today to schedule an evaluation. Together, we will create a plan that helps you regain balance and emotional wellness.